New Year’s resolutions

You are a master negotiator. You can negotiate yourself out of any good decision. And what’s somewhat ironic for me is that any bad decision in my life has one constant—I was there. Feel that way too? This will help. We all have ways to pushback. “It’s too cold to workout.” “It‘s too late.” “Let’s […]

If anyone had told you a year ago that 2020 would turn out as it has, you might have laughed in that person’s face. But then again, none of us can predict the future or know what is in store for us. As we finish out the year, we are already talking about how we […]

2020 has been a heck of a year for sure, and many are suffering economic challenges, mental illness, addiction and people have lost hope. Hope is the light that flickers in the dimmest conditions as we struggle to find the switch.  Below are five suggestions offered by CNJ readers to rekindle hope today, and let’s […]


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